Animal Flow is a ground based bodyweight exercise system developed by Mike Fitch and with roots in yoga, Pilates and breakdance. It can be adapted to be accessible to moderately fit people or to challenge the very fit.
Fire and Emergency NZ weekly training for the local brigade. Come along to see what we're up to and if you're interested in volunteering.
Animal Flow is a ground based bodyweight exercise system developed by Mike Fitch and with roots in yoga, Pilates and breakdance. It can be adapted to be accessible to moderately fit people or to challenge the very fit.
ON BEHALF OF STEWART ISLAND PLAYERS The time has come to commit and put together that performance you've all been talking about!! PLEASE NOTE THAT SHOW NIGHT IS NOW SATURDAY SEPTEMBER 21st! Remember we've opened it up to a mixture of Stars in the Eyes and Stewart Island's Got Talent so anything goes (family friendly of...
